
시루는 갱년기 여성들을 위한 쉽고 간단한 건강 레시피를 공유합니다. 간단하지만 영양 가득한 레시피, 특히 제 또래의 갱년기에 꼭 필요한 식재료 활용법을 소개합니다. 매일의 식탁에서 작은 건강 습관을 쌓아가고 싶은 분들, 시루와 함께해주세요~ Siru shares easy and simple healthy recipes for women going through menopause. These recipes are simple yet packed with nutrition, featuring ways to make the most of ingredients that are especially beneficial during this stage of life. If you’d like to build small but meaningful healthy habits at your everyday table, join me here at Siru~ English Subtitle: Ji
| Date | Subscribers | Change | Rank | Views | Change | Rank | Videos | Change |
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| 03-21 09:34 | 37,100 | 0 | 7260Rank Suffix | 8,927,618 | +1,045 | 8120Rank Suffix | 470 | 0 |
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